black monster burger

The black monster burger

This vegan burger recipe combines black wheat flour with other nutritious ingredients like quinoa, flaxseed, and nutritional yeast to create a protein-packed and flavourful patty. The patties are pan-fried and then baked for a crispy texture, making them a delicious and healthy alternative to traditional burgers.

Ingredients

Black wheat buns
Burger

Directions

Black wheat buns
  • Combine the black wheat flour, instant yeast, sugar, and salt in a large mixing bowl.
  • Combine the warm water, unsweetened almond milk, and vegetable oil in a separate mixing bowl.
  • Add the wet and dry ingredients and stir until a dough forms.
  • Knead the dough for about 5-7 minutes until it becomes smooth and elastic.
  • Cover the bowl with a damp towel and rest for 1 hour until the dough doubles.
  • Preheat the oven to 375°F (190°C).
  • After an hour, punch the dough down and shape it into 6-8 equal-sized balls.
  • Place the balls on a baking sheet lined with parchment paper.
  • Cover the baking sheet with a damp towel and let the buns rest for 15-20 minutes.
  • Brush the buns with almond milk and sprinkle black wheat flour on top.
  • Bake the buns in the oven for 15-20 minutes until golden brown.
  • Once done, remove them from the oven and let them cool on a wire rack.
Burger
  • Preheat oven to 375°F (190°C).
  • In a food processor, pulse the black chickpeas until it forms a coarse paste.
  • In a mixing bowl, combine black wheat paste, quinoa, onion, bell pepper, cilantro, garlic, nutritional yeast, ground flaxseed, tahini, soy sauce, smoked paprika, cumin, salt, and black pepper.
  • Use your hands to mix all the ingredients until fully combined.
  • Divide the mixture into four equal portions and shape them into patties.
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Once hot, add the patties and cook for 3-4 minutes on each side until browned.
  • Transfer the skillet to the oven and bake for 10-12 minutes until the patties are fully cooked.
  • Serve the patties on a bun with your favourite toppings.
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